What people are saying.

  • "I would recommend that anyone who feels stuck, helpless, hopeless, lonely, or is utterly confused about how or where to start with grieving the loss of a loved one to reach out to Cami, you won’t be disappointed."

    — Ashley O.

  • "Working with Cami is a life changing experience. She helped me remember how dream and also taught me how to just be happy/joyful. 10 out of 10 recommend working with her!"

    — Karen B.

  • "Cami is a powerful practitioner! She knows how to hold space and allow people to let their walls down for deep integration and healing. Highly recommend for relaxation and leaving feeling lighter."

    — Rachel M.

  • "I recommend Cami to anyone looking for ways to better understand their grief and navigate the changes that come with it. She is super knowledgeable and passionate about grief and biology, and a very experienced craniosacral therapist. I'll definitely be seeing her more!”

    — Danny B.

  • "Cami's craniosacral technique is one of a kind. Not only does it help release tensions on my neck, it also helps regulate my nervous system. I always feel relax and peaceful in the end. Cami has such a wonderful soothing voice as well, I could listen to her talk all the time. Highly recommended."

    — Aimee C.

  • "Cami is absolutely amazing at what she does. You get the sense that she genuinely cares and is there to give you a safe calm space. I recommend her to my friends and family all the time! Her oil blends are also my absolute favorite and I use them everyday!!!"

    — Cassie C.

  • "Cami is a rare gem in this crazy world! She has the ability to create a sense of well being, safety and provide a loving atmosphere. I found this so important so I could trust her and be honest with my grief. After many years of processing my losses I thought I had gotten through the worst of it and was in a good place. But I had this persistent hip issue and one session with Cami removed the chronic pain there. I had no idea that grief could get stuck in me like that! The craniosacral work that she performs along with her coaching is a great combination."

    — Sheri W.

  • "My experiences with Cami have always been so helpful and full of needed healing. Her energy and patience make any appointment enjoyable no matter how nervous or anxious I am about digging into and healing from my traumas. Her skills with craniosacral therapy added with her abilities to grief coach have really helped me in my healing journey. I attended a grief retreat that Cami hosted and really benefited from being able to share, talk, and work through feelings of grief with her. I wouldn’t pick anybody else to help me with this journey, she’s amazing!"

    — Melany T.

  • "I went to a day-long grief retreat with Cami and a small group of other participants and it was a wonderful experience. She offered various ways to express our grief by group talk sessions, yoga and meditation and connecting us with our buried feelings. Her perspective gave new insight into my world of grief and loss and helped me process those feelings. I recommend Cami's guidance and knowledge to help with that difficult process."

    — Sheri W.

Kristen’s Story:

“I lost my 25yr old son in Nov 2022, to a fentanyl poisoning. For months after I struggled to get my footing with my new reality. I had terrible panic attacks, getting a decent night sleep was impossible. For those that have gone through it, grief is very overwhelming and isolating. I read books and joined survivors groups and there were aspects that were helpful there, however, I felt I needed guidance on how to navigate and work through my grief.

I was lucky enough to meet Cami through attending a group grief session, where she walked us through her grief bowl process which was a helpful tool to start working through my feelings. Cami reached out to me personally to check in on how I was doing and if there was anything she could assist with. We had quite a few conversations and I remember having quite a few “ah-ha” moments from how she was able to frame things. I then decided that I wanted to go ahead with using her as my grief coach.

I didn't really know what to expect, but I knew I really wanted to dive in and learn some tools and how to process my feelings, while honoring my grief. I really didn't see how anything was going to work for me, but I was also in such a bad place I was willing to try anything. So Cami and I rolled up our sleeves and started doing some heavy lifting.

We started first with addressing the panic attacks because that was really impacting my life. She gave me some real tools that I was able to easily implement in order to move past those debilitating moments. From there we started working through the grief, the guilt, the sadness. Cami has such a way of walking you through things that gave me real relief, she's kind, compassionate and really understands where you are at and provides amazing context to help you work through the flurry of emotions that go hand and hand with grief.

I also did a couple of craniosacral therapy sessions and they were really amazing, I don't think we realize how grief has a way of hanging out in our bodies that causes issues. I'm very grateful to have met Cami, I feel she really gave me a gift. I now feel I have my footing, I now look at my grief differently, I'm kinder and compassionate with myself and I feel better equipped to walk down this road. I highly recommend Cami's services, I had also worked with a therapist, but she just couldn't get at what I needed to process my grief. Cami knows, she's been there, she's dedicated her life to helping others through it and I am forever grateful.”

-Kristen Ochry

Embodied Grief Support Client 2023

Ashley’s Story:

“My name is Ashley, I am 35 years old and I am beyond thankful for finding the support, courage, and acceptance of Cami to help me begin to tackle coping with my grief.

A little background on my situation. When I was 13 years old, my mother was diagnosed with a brain tumor. When they operated, they gave her 6 months to live. Thankfully for our family, she fought and we were blessed with four more years with her by our side. Of course this didn’t come without any challenges. As if being a teenage girl wasn’t difficult enough, I was the oldest with younger twin brothers whom I felt I had to protect and shield from the reality of the situation.

When my mom lost her battle, I felt completely alone. I turned to alcohol, self destruction, and a slew of risky behaviors to cope with my emotions. I was constantly angry, battled depression and didn’t see a way out of the darkness. The easiest way I saw to cope was to bury every emotion down and build the strongest walls around not only my heart but the entirety of who I was as a person. In a sense, I became a shell of who I once was and turned into a person who would do anything to please the people around me, even if it wasn’t in my best interest. In my mind, if I held onto the anger and the anger alone it meant that I had dealt with the loss of my mom and grieved her passing since I only had to focus on being angry.

However, 13 years later my father passed away from prostate cancer and all of the feelings of rage, despair, anger, and loneliness came flooding back. I began to spiral and cope in the ways I did at 17 years old; alcohol, risky behaviors, self harm and I didn’t see any way out.

Luckily, Cami came into my life at the right time. Being stuck in my ways of disregarding my own feelings, building walls, shutting people out and not addressing my grief outside of the bottle, I was hesitant to think grief coaching with Cami would really help, but I needed to do something to save myself and my relationships.

I felt an immediate sense of safety and security from the first conversation with Cami. She provided not only an ear and a shoulder to rely on, but throughout our time together she helped me build confidence in myself and showed me that it’s okay to put myself and my feelings first. Opening up and acknowledging my feelings was extremely new to me. Through Cami’s coaching though, I learned that the best way for me to get to the roots of my problems, thoughts, emotions, and stories, was through writing. I never thought that this would be the best outlet, but it turned out that once I started putting everything on paper, the weight of everything I was carrying slowly started to lift.

Over the course of our weeks together, Cami provided numerous tools to incorporate into daily life when those feelings of overwhelm, stress, anxiety, or what have you came rushing over me. Most shocking was how taking deep breaths, allowing myself to sit with what I was feeling and not shoving it away and dismissing the feeling actually benefited in the long run. By doing this and using the feelings wheel that was provided, I am now able to not only identify feelings other than anger, but I am more in tune with my triggers and warning signs that I am on edge or anxious. Understanding this has allowed me to pinpoint and truly see what is causing these feelings to wash over me and address them in a healthy manner.

There were numerous tools provided by Cami, but the ones that have worked for me and that I will continue to implement in my day to day are: taking the deep breaths when I feel anxiety and stress creeping in, stepping away and taking the time to be with my feelings; allowing myself to acknowledge where I am feeling this within my body, and writing down my thoughts whenever I am feeling overwhelmed or when I need that extra help to process the floodgates of emotions surging through my veins.

This process is far from easy. I have learned that this is going to take a long time to sort through all my demons, appreciate myself, and really grieve my parents in a healthy way. With Cami’s coaching, support, and building my own support tribe I finally feel confident in being able to accomplish this task. I would recommend that anyone who feels stuck, helpless, hopeless, lonely, or is utterly confused about how or where to start with grieving the loss of a loved one to reach out to Cami, you won’t be disappointed.”

-Ashley O.

Embodied Grief Support Client 2023