Bear Foot Yogi

Welcome!

Welcome to Bear Foot Yogi, a sanctuary for healing and transformation. I'm Cami Thelander, your guide on this journey towards wholeness.

In the heart of Bear Foot Yogi, we embrace the journey of life and death, recognizing the profound impact of grief and the power of healing. With my personal journey as the foundation, I've created a space where mindfulness, yoga, craniosacral therapy, and grief coaching converge to offer a holistic path to healing. Whether you're navigating the complexities of loss, seeking to reconnect with your physical and spiritual self, or looking for a meaningful transformation, Bear Foot Yogi is here to walk alongside you. Together, we'll explore the depths of your emotions and the heights of your potential, nurturing a life rich with purpose and connection.

Embodied Grief Support

Whole-person, body-centered grief support. This approach combines Grief Coaching, Craniosacral Therapy, Yoga and Mindfulness Techniques to help regulate the nervous system, release stress, and move grief out of the body.

HEALING SERVICES

  • Craniosacral Therapy is a type of bodywork that relieves tension in the craniosacral system, which includes the membranes, fluids, and tissues that protect and nourish the brain and the nervous system. It helps to release stress and activates the body’s innate healing wisdom, which naturally repairs and regenerates itself.

  • Grief Coaching is a tool to help envision life after loss. Grief can keep us frozen in shock and unable to engage in life after a major change. If you’re feeling stuck in your grief, coaching can help you move forward through these challenging times.

  • A Death Doula is someone who advocates for a dying person and their family or loved ones. They are non-medical, emotional, spiritual, and practical support. They help to guide the dying person and their loved ones through navigating the end of life and all of the experiences that go with it.

  • Yoga is more than just an exercise; it’s a means for supporting the body, mind and spirit. Yoga, meaning oneness, is a tool to removing obstacles that hinder our connection with our true selves. Mindfulness techniques help us to stay grounded and centered through life’s challenges.

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ESSENTIAL OIL PRODUCTS

Essential oils are plant extracts that contain powerful healing properties. They represent nature in its most concentrated form. They are the plant’s immune system and chemical defense mechanism, and each drop contains a complex combination of molecules that have countless effects on the body. Essential oils help your body establish the inner balance it needs to heal itself by addressing physiological disharmony.

 Visit us.

  • Integrative Health - 992 Inwood Ave, Oakdale, MN 55128

  • Cami offers Grief Coaching and Death Doula services virtually. You can get in contact with her to learn more about her virtual offerings.

  • Cami sells her essential oil products at multiple locations or online:

    Primitiva Collective- 3001 Hennepin Ave, Calhoun Square, Minneapolis, MN 55408

    Collective Dimensions- 5701 Kentucky Ave N, Suite #104, Crystal MN 55428